Rowers Return From Winter Training Trip to Florida

Softball

vs UMBC

Mar 7|Cancelled

Softball

vs Morgan State

Mar 8|Cancelled

Tennis2

vs #41 SMU4

Mar 8|Final

Softball1

vs UAlbany2

Mar 8|Final

Softball4

vs UAlbany2

Mar 8|Final

Men's Basketball

Mar 10|4:30 PM

vs Southern Methodist

Men's Lacrosse

Mar 12|5 p.m. ET (3 p.m. MT)

at Air Force

Women's Lacrosse

Mar 12|8 PM ET (7 PM CT)

at #4 Northwestern

Track and Field

Mar 13

vs NCAA Indoor Championships

Softball

Mar 13|6 PM

at Florida State

Rowers Return From Winter Training Trip to Florida

1/13/2004 9:28:38 AM | Women's Rowing

SYRACUSE, N.Y. – The Syracuse University rowing team recently completed its winter training trip in Melbourne, Fla. The Orangewomen spent eight days down south (Jan.1-9) preparing for the upcoming spring season.

The week focused heavily on technique and conditioning. Their training regimen included a two-mile morning run to the beach, followed by two hours of rowing. The Orangewomen also had another two-hour rowing session in the afternoons.

Off the water, the squad participated in some team building exercises, including goal setting and beach workouts with a focus on bringing the freshman team together with the varsity team. The week ended with SU’s annual senior dinner.

SU’s next training trip will be in Miami, Fla. from March 6-13.

The Orangewomen will host Boston University and Duke in their first spring competiton on March 27 on Onondaga Lake.