2025 Cross Country Roster
Roster
Holden-Betts, Solomon
Solomon Holden-Betts
- Weight:
- null
- Class:
- Redshirt Sophomore
- Hometown:
- Baldwinsville, N.Y.
- High School:
- C.W. Baker / University College Dublin
Bio
Holden-Betts's collegiate performances
Freshman Year Track and Field (2024-2025):
Indoor: Set a PR of 3:54.16 in the 1500-meter while competing in the David Hemery Valentine Invitational (2/14-15) ... Ran the mile at the John Thomas Terrier Classic (1/31-2/1) and finished with a time of 4:09.70 ... Finished the 60-meter dash with a time of 8.47 at the Upstate Challenge (1/18) ... Completed the 3000-meter at the Sharon Colyear-Danville Season Opener (12/7) with a time of 8:17.26.
Outdoor: Set a PR in the 100-meter with a time of 12.43 in the Cortland Red Dragon Open (4/4) ...  At the Raleigh Relays (3/27-29), set a personal-best time for the 3000-meter steeplechase with a time of 8:50.08...Ran a personal-best in outdoor with a 4:09.73 mile time at the Providence College Friar Invitational (4/11)...Ran a 9:01.10 in the 3000-meter at the ACC-Outdoor Track & Field Championships (5/15-5/17)...qualifying for the NCAA Division I East First Round (5/28-5/31) where he ran a 9:06.93 in the 3000-meter...
Freshman Year XC (2024): Placed 5th running the 5k in the John Reif Memorial Run (10/25) with a time of 15:00.4 ... Ran a 24:37.9 8k in the Princeton Fall Classic (10/18) ... Finished with a time of 25:32.1 running the 6K in the Paul Short Race (10/5) ... Secured 5th place in his season debut at the Harry Lang Invitational (8/31) with a time of 19:41.8...
Top Performances | 60m | 100m | 1500m | Mile | 3000m | 3000s | 5k | 6k | 8k |
Indoor | 8.47 | 3:54.16 | 4:09.70 | 8:17.26 | |||||
Outdoor | 12.43 | 4:09.73 | 8:50.08 | 15:00.4 | 19:41.8 | 24:37.9 |
Freshman Year Track and Field (2024-2025):
Indoor: Set a PR of 3:54.16 in the 1500-meter while competing in the David Hemery Valentine Invitational (2/14-15) ... Ran the mile at the John Thomas Terrier Classic (1/31-2/1) and finished with a time of 4:09.70 ... Finished the 60-meter dash with a time of 8.47 at the Upstate Challenge (1/18) ... Completed the 3000-meter at the Sharon Colyear-Danville Season Opener (12/7) with a time of 8:17.26.
Outdoor: Set a PR in the 100-meter with a time of 12.43 in the Cortland Red Dragon Open (4/4) ...  At the Raleigh Relays (3/27-29), set a personal-best time for the 3000-meter steeplechase with a time of 8:50.08...Ran a personal-best in outdoor with a 4:09.73 mile time at the Providence College Friar Invitational (4/11)...Ran a 9:01.10 in the 3000-meter at the ACC-Outdoor Track & Field Championships (5/15-5/17)...qualifying for the NCAA Division I East First Round (5/28-5/31) where he ran a 9:06.93 in the 3000-meter...
Freshman Year XC (2024): Placed 5th running the 5k in the John Reif Memorial Run (10/25) with a time of 15:00.4 ... Ran a 24:37.9 8k in the Princeton Fall Classic (10/18) ... Finished with a time of 25:32.1 running the 6K in the Paul Short Race (10/5) ... Secured 5th place in his season debut at the Harry Lang Invitational (8/31) with a time of 19:41.8...
Highlights | Women's ACC XC Championships
Friday, October 29
Highlights | ACC Men's XC Championship
Friday, October 29
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Highlights | ACC XC Championships
Friday, October 30