2023 Cross Country Roster
Roster
Herbst, Alex
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Alex Herbst
- Weight:
- null
- Class:
- Redshirt Senior
- Hometown:
- Selma, IN
- High School:
- Waphani / North Alabama
Bio
Career Honors:
2021 Second Team All GSC (3,000 and 5,000-meters)*
Herbst's Top Collegiate Performances
* at Alabama Huntsville
Redshirt Senior Track and Field (2023-24):
Indoor: Competed in the mile(4:23.66) at the Marc Deneault Invitational (2/17)... Ran the 3000 meter with a time of 8:32.04 at the John Thomas Terrier Classic (1/26-27)... Finished with a time of 1:18.17 for the 500 meter run at the Greg Pages Relays & Multi (12/1-2)...
Redshirt Senior XC (2023): Took 8th at the John Reif Memorial (10/20) with a time of 15:30.1... Finished the IC4A/ECAC XC Championship (10/13) with a time of 26:03.8... Finished the Virginia Invitational (9/23) with a time of 25:38.5... Finished the Harry Groves Spiked Shoe Invitational (9/8) in 19th place with a time of 26:14.3... Placed 6th at the Harry Lang Invitational (9/2) with a time of 19:20.8.
Redshirt Senior Year Track and Field (2022-23):
Indoor: Ran to a time of 8:26.63 in the 3,000-meter run at the David Hemery Valentine Invitational (2/10-11) ... Finished with a time of 8:25.25 in the 3k at the John Thomas Terrier Classic (1/27-28) ... Competed in the mile at the Cornell Upstate Challenge (1/21), finishing with a time of 4:22.82 ... Made his 'Cuse debut in the 5k at the Sharon Colyear-Danville Season Opener (12/3) in a time of 14:57.23.
Outdoor: Won the 1,500-meter run at the Bobbi Palma UAlbany Spring Classic (4/21) in a time of 3:59.53 ... Ran to a time of 14:39.07 in the 5k at the Friar Invitational (4/14) ... Made his outdoor debut in the 1,500-meter run at the Cortland Red Dragon Open (4/8), in a time of 4:00.67.
Personal: Competed for four years at Alabama Huntsville prior to transferring to Syracuse. Persuing a graduate degree in Mechanical and Aerospace Engineering.
2021 Second Team All GSC (3,000 and 5,000-meters)*
Herbst's Top Collegiate Performances
| Top Performances | 800m | 1500m | Mile | 3000m | 5000m | 10,000 |
| Indoor | 2:02.81* | 4:16.02* | 8:22.92* | 14.28.59* | ||
| Outdoor | 3:58.49* | 14:38.20* | 30:12.70* |
Redshirt Senior Track and Field (2023-24):
Indoor: Competed in the mile(4:23.66) at the Marc Deneault Invitational (2/17)... Ran the 3000 meter with a time of 8:32.04 at the John Thomas Terrier Classic (1/26-27)... Finished with a time of 1:18.17 for the 500 meter run at the Greg Pages Relays & Multi (12/1-2)...
Redshirt Senior XC (2023): Took 8th at the John Reif Memorial (10/20) with a time of 15:30.1... Finished the IC4A/ECAC XC Championship (10/13) with a time of 26:03.8... Finished the Virginia Invitational (9/23) with a time of 25:38.5... Finished the Harry Groves Spiked Shoe Invitational (9/8) in 19th place with a time of 26:14.3... Placed 6th at the Harry Lang Invitational (9/2) with a time of 19:20.8.
Redshirt Senior Year Track and Field (2022-23):
Indoor: Ran to a time of 8:26.63 in the 3,000-meter run at the David Hemery Valentine Invitational (2/10-11) ... Finished with a time of 8:25.25 in the 3k at the John Thomas Terrier Classic (1/27-28) ... Competed in the mile at the Cornell Upstate Challenge (1/21), finishing with a time of 4:22.82 ... Made his 'Cuse debut in the 5k at the Sharon Colyear-Danville Season Opener (12/3) in a time of 14:57.23.
Outdoor: Won the 1,500-meter run at the Bobbi Palma UAlbany Spring Classic (4/21) in a time of 3:59.53 ... Ran to a time of 14:39.07 in the 5k at the Friar Invitational (4/14) ... Made his outdoor debut in the 1,500-meter run at the Cortland Red Dragon Open (4/8), in a time of 4:00.67.
Personal: Competed for four years at Alabama Huntsville prior to transferring to Syracuse. Persuing a graduate degree in Mechanical and Aerospace Engineering.
Highlights | Women's ACC XC Championships
Friday, October 29
Highlights | ACC Men's XC Championship
Friday, October 29
'Cuse Connections - Olympics | Justyn Knight
Thursday, July 29
Highlights | ACC XC Championships
Friday, October 30
