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2025-26 Track and Field Roster
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Connell Alford
- Class:
- Sophomore
- Hometown:
- Chelsea, Mich.
- High School:
- Chelsea
Alford's Collegiate Performances
Sophomore Year XC (2025):
Finished 87th in the ACC Cross Country Championships (10/31) 8k in 24:20.8 helping Syracuse secure a second-place team finish …  Placed 125th with a time of 24:39.9 at the Nuttycombe Invitational (10/7) assisting the team in a third-place finish … Placed 137th in the Gans Greek Classic (9/26) 8k with a time of 24:05.9 … Secured a team first-place win at the Harry Groves Spiked Shoe Invitational (9/12) after placing 6th in the 5.2-mile event with a 25:04.9 time … Competed in the Colgate Harry Lang Invitational (8/30) 6k in 19:02.5, placing sixth.
Freshman Year Track and Field (2025):
Indoor: Finished with a personal-best of 14:21.72 at the Boston University David Hemery Valentine Invitational (2/14-15), placing 154th … Placed 105th with a personal best of 8:28.41 at the Boston University John Terrier Classic (1/31-2/1) … Competed in the 60-meter sprint setting a personal record, 10.79, while placing 39th at the Upstate Challenge (1/18).
Outdoor: Placed 8th at the Providence Friar Invitational (4/11) with a time of 8:39.22 … Finished 43rd at the Virginia Challenge (4/18) in 14:59.21.
| Top Performances | 60m | 3000m | 5000m |
| Indoor | 10.79 | 8:28.41 | 14:21.72 |
| Outdoor | 8:39.22 | 14:45.59 |
Sophomore Year XC (2025):
Finished 87th in the ACC Cross Country Championships (10/31) 8k in 24:20.8 helping Syracuse secure a second-place team finish …  Placed 125th with a time of 24:39.9 at the Nuttycombe Invitational (10/7) assisting the team in a third-place finish … Placed 137th in the Gans Greek Classic (9/26) 8k with a time of 24:05.9 … Secured a team first-place win at the Harry Groves Spiked Shoe Invitational (9/12) after placing 6th in the 5.2-mile event with a 25:04.9 time … Competed in the Colgate Harry Lang Invitational (8/30) 6k in 19:02.5, placing sixth.
Freshman Year Track and Field (2025):
Indoor: Finished with a personal-best of 14:21.72 at the Boston University David Hemery Valentine Invitational (2/14-15), placing 154th … Placed 105th with a personal best of 8:28.41 at the Boston University John Terrier Classic (1/31-2/1) … Competed in the 60-meter sprint setting a personal record, 10.79, while placing 39th at the Upstate Challenge (1/18).
Outdoor: Placed 8th at the Providence Friar Invitational (4/11) with a time of 8:39.22 … Finished 43rd at the Virginia Challenge (4/18) in 14:59.21.
Benne Anderson | NCAA mile final
Saturday, March 15
Benne Anderson NCAA Mile Semifinals
Saturday, March 15
Sam Lawler | ACC 5k Highlight
Sunday, March 02
Forever Orange | Freddie Crittenden
Thursday, February 13
