2022-23 Women's Track & Field Roster
Roster
Zombek, Lucy

Lucy Zombek
- Class:
- Freshman
- High School:
- Pittsford Sutherland
- Hometown:
- Pittsford, NY
Bio
Zombek's Top Collegiate Performances
Junior Year Track and Field (2024-2025):
Indoor: Ran the mile at the Blue and Orange Invitational (2/7-8) and finished with a time of 5:45.98 ... Finished the mile at the Upstate Challenge (1/18) with a time of 5:58.10 securing 14th place ... Competed in the 500-meter at the Greg Page Relays (12/6 - 12/7) and finished in 13th place with a time of 1:36.90.Â
Sophomore Year XC (2023):
Indoor: Set a PR of 5:35.26 for the mile at the Marc Deneault Invitational (2/17)...Ran the mile with a time of 5:43.86 at the Utica Pioneer Fast Trax Invite (2/3)... Placed 11th at the John Reif Memorial (10/20) with a time of 20:17.5... Finished the Harry Groves Spiked Shoe Invitational (9/8) with a time of 25:48.9... Finished the Harry Lang Invitational (9/2) with a time of 21:08.4.
Outdoor: Finished the 1500m run at the UAlbany Spring Classic with a time of 5:16.17... Ran the women's mile in 5:25.09 minutes at the Friar Invitational (4/12) ... Finished sixth in the 1500m run at the Cortland Red Dragon Open with a time of 5:09.35 (4/7)...
Freshman Year Track and Field (2022-23):Â
Indoor: Set a personal-best time of 5:46.97 in the mile at the Marc Deneault Invitational (2/18), placing 15th ... Ran to a time of 5:49.77 in the mile at the Kane Invitational (2/4) ... Took 27th in the mile in her season debut at the Cornell Upstate Challenge (1/21).
Outdoor: Finished sixth in the 1,500-meter run at the Bobbi Palma UAlbany Spring Classic (4/21) in a time of 5:33.19 ... Raced in the mile at the Friar Invitational (4/14), with a time of 5:47.34 ... Set a personal best in the 1,500-meter run at the Cortland Red Dragon Open (4/8), with a time of 5:10.57.
Freshman Year XC (2022): Finished14th at the John Reif Invitational (10/21) with a time of 20:59.7 ... Finished 154th at the Penn State National Open (10/14) with a time of 25:25.0 ... Finished 157th at the Coast-to-Coast Battle in Beantown (9/23) in a time of 20:41.0 ... Debuted at the Harry Lang Invitational (9/3), placing 41st and finishing at 20:38.0
Personal: Majoring in Health and Exercise Science at the Falk College of Sport and Human Dynamics.
Top Performances | 1500 | Mile |
Indoor | 5:35.26 | |
Outdoor | 5:10.57 | 5:25.09Â |
Junior Year Track and Field (2024-2025):
Indoor: Ran the mile at the Blue and Orange Invitational (2/7-8) and finished with a time of 5:45.98 ... Finished the mile at the Upstate Challenge (1/18) with a time of 5:58.10 securing 14th place ... Competed in the 500-meter at the Greg Page Relays (12/6 - 12/7) and finished in 13th place with a time of 1:36.90.Â
Sophomore Year XC (2023):
Indoor: Set a PR of 5:35.26 for the mile at the Marc Deneault Invitational (2/17)...Ran the mile with a time of 5:43.86 at the Utica Pioneer Fast Trax Invite (2/3)... Placed 11th at the John Reif Memorial (10/20) with a time of 20:17.5... Finished the Harry Groves Spiked Shoe Invitational (9/8) with a time of 25:48.9... Finished the Harry Lang Invitational (9/2) with a time of 21:08.4.
Outdoor: Finished the 1500m run at the UAlbany Spring Classic with a time of 5:16.17... Ran the women's mile in 5:25.09 minutes at the Friar Invitational (4/12) ... Finished sixth in the 1500m run at the Cortland Red Dragon Open with a time of 5:09.35 (4/7)...
Freshman Year Track and Field (2022-23):Â
Indoor: Set a personal-best time of 5:46.97 in the mile at the Marc Deneault Invitational (2/18), placing 15th ... Ran to a time of 5:49.77 in the mile at the Kane Invitational (2/4) ... Took 27th in the mile in her season debut at the Cornell Upstate Challenge (1/21).
Outdoor: Finished sixth in the 1,500-meter run at the Bobbi Palma UAlbany Spring Classic (4/21) in a time of 5:33.19 ... Raced in the mile at the Friar Invitational (4/14), with a time of 5:47.34 ... Set a personal best in the 1,500-meter run at the Cortland Red Dragon Open (4/8), with a time of 5:10.57.
Freshman Year XC (2022): Finished14th at the John Reif Invitational (10/21) with a time of 20:59.7 ... Finished 154th at the Penn State National Open (10/14) with a time of 25:25.0 ... Finished 157th at the Coast-to-Coast Battle in Beantown (9/23) in a time of 20:41.0 ... Debuted at the Harry Lang Invitational (9/3), placing 41st and finishing at 20:38.0
Personal: Majoring in Health and Exercise Science at the Falk College of Sport and Human Dynamics.
Benne Anderson | NCAA mile final
Saturday, March 15
Benne Anderson NCAA Mile Semifinals
Saturday, March 15
Sam Lawler | ACC 5k Highlight
Sunday, March 02
Forever Orange | Freddie Crittenden
Thursday, February 13